TempoLife › Funktsioonid › Restaurant chain menu nutrition › mcveggie
McVeggie
McVeggie at McDonald's (DE) has 388 kcal per stated portion, with 17.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 388 kcal | 212 |
| Protein | 17.0 g | 9.3 |
| Carbohydrate | 47.0 g | 25.7 |
| of which sugars | not in the source | — |
| Fat | 14.0 g | 7.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
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388 kcal per portion
Himbeer-White Choc Cookie
385 kcal per portion
5 Käsespätzle Snackers
384 kcal per portion
Triple Choc Cookie
383 kcal per portion
8 Nacho Cheese Snackers
394 kcal per portion
Heißes Kakaogetränk - Grande
378 kcal per portion
All McDonald's (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.