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Steakhouse Stack
Steakhouse Stack at McDonald's (DE) has 983 kcal per stated portion, with 57.0 g protein and 64.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 983 kcal | 292 |
| Protein | 57.0 g | 16.9 |
| Carbohydrate | 43.0 g | 12.8 |
| of which sugars | not in the source | — |
| Fat | 64.0 g | 19.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 174 minutes of brisk walking or 90 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 49% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Double McExtreme Bacon
994 kcal per portion
20 McPlant Nuggets
947 kcal per portion
Big Rösti Hüttengaudi
945 kcal per portion
Philly Cheese Stack
928 kcal per portion
Chicken & Cheese Box
919 kcal per portion
Big Tasty Bacon
912 kcal per portion
All McDonald's (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.