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Cheddar Dip
Cheddar Dip at McDonald's (DK) has 116 kcal per stated portion, with 0.9 g protein and 11.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 116 kcal | 400 |
| Protein | 0.9 g | 3.1 |
| Carbohydrate | 1.5 g | 5.2 |
| of which sugars | not in the source | — |
| Fat | 11.8 g | 40.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 21 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
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God Morgon Æblejuice, 250 ml
107 kcal per portion
Flat White - Mellem
107 kcal per portion
God Morgon Appelsinjuice, 250 ml
107 kcal per portion
Coca-Cola - Lille
106 kcal per portion
All McDonald's (DK) items · All chains · Estimate any menu
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