TempoLife › Features › Restaurant chain menu nutrition › chicken-salsa-cheese
Chicken Salsa Cheese
Chicken Salsa Cheese at McDonald's (DK) has 402 kcal per stated portion, with 16.2 g protein and 16.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 402 kcal | 238 |
| Protein | 16.2 g | 9.6 |
| Carbohydrate | 45.9 g | 27.2 |
| of which sugars | not in the source | — |
| Fat | 16.7 g | 9.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
Milkshake m. Chokoladesmag - Stor
404 kcal per portion
Shakeespresso
398 kcal per portion
Chicken McNuggets - 9 stk.
397 kcal per portion
Milkshake m. Vaniljesmag - Stor
396 kcal per portion
Happy Meal Hamburger
393 kcal per portion
Frappé Biscoff Small - Lille
392 kcal per portion
All McDonald's (DK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.