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McCrispy
McCrispy at McDonald's (DK) has 588 kcal per stated portion, with 20.2 g protein and 28.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 588 kcal | 256 |
| Protein | 20.2 g | 8.8 |
| Carbohydrate | 61.8 g | 26.9 |
| of which sugars | not in the source | — |
| Fat | 28.1 g | 12.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 104 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
McVeggie
565 kcal per portion
Quarter Pounder
549 kcal per portion
Big Mac
549 kcal per portion
Chicken Sriracha Bowl
547 kcal per portion
McFeast
546 kcal per portion
Frappé m. Kaffe og Karamelsmag - Stor
544 kcal per portion
All McDonald's (DK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.