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Sundae m. Chokolade

Sundae m. Chokolade at McDonald's (DK) has 282 kcal per stated portion, with 6.0 g protein and 8.2 g fat.

282kcal
153 gportion
6.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy282 kcal184
Protein6.0 g3.9
Carbohydrate45.7 g29.9
of which sugarsnot in the source—
Fat8.2 g5.4
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 14% of the day's energy.

These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: McDonald's (DK) nutrition as listed by FatSecret DK · checked 2026-09-25

Similar items on this menu

Chai Latte - Stor

289 kcal per portion

Sundae m. Karamel

290 kcal per portion

Kakao - Mellem

295 kcal per portion

Kanelsnurre

303 kcal per portion

Cheeseburger

305 kcal per portion

Hamburger

256 kcal per portion

All McDonald's (DK) items · All chains · Estimate any menu

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