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Veggie Nuggets 9 Stk Menu

Veggie Nuggets 9 Stk Menu at McDonald's (DK) has 832 kcal per stated portion, with 24.1 g protein and 43.0 g fat.

832kcal
679 gportion
24.1 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy832 kcal123
Protein24.1 g3.5
Carbohydrate82.3 g12.1
of which sugarsnot in the source—
Fat43.0 g6.3
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 147 minutes of brisk walking or 76 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 42% of the day's energy.

These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: McDonald's (DK) nutrition as listed by FatSecret DK · checked 2026-09-25

Similar items on this menu

2 Hamburgers Menu

823 kcal per portion

McWrap Teriyaki Chicken Menu

821 kcal per portion

McWrap Crispy Chicken Menu

812 kcal per portion

Sharing Fries

860 kcal per portion

McBacon Menu

803 kcal per portion

Mixed Team Box

800 kcal per portion

All McDonald's (DK) items · All chains · Estimate any menu

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