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McExtreme Bacon
McExtreme Bacon at McDonald's (ES) has 787 kcal per stated portion, with 43.0 g protein and 46.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 787 kcal | — |
| Protein | 43.0 g | — |
| Carbohydrate | 48.0 g | — |
| of which sugars | not in the source | — |
| Fat | 46.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 139 minutes of brisk walking or 72 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
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791 kcal per portion
McExtreme BBQ&Mayo
772 kcal per portion
Cuarto de Libra Doble
758 kcal per portion
McCrispy Original
730 kcal per portion
Sharebox Black Pepper & Garlic McNuggets
873 kcal per portion
McExtreme Pulled Pork Buffalo
877 kcal per portion
All McDonald's (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.