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Mini McFlurry Chips Ahoy

Mini McFlurry Chips Ahoy at McDonald's (ES) has 184 kcal per stated portion, with 3.6 g protein and 6.5 g fat.

184kcal
3.6 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy184 kcal—
Protein3.6 g—
Carbohydrate27.4 g—
of which sugarsnot in the source—
Fat6.5 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 33 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 9% of the day's energy.

These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: McDonald's (ES) nutrition as listed by FatSecret ES · checked 2026-09-25

Similar items on this menu

Mini McFlurry Oreo

180 kcal per portion

Salsa Barbacoa

177 kcal per portion

4 McNuggets de Pollo

176 kcal per portion

Redondo Glaseado

198 kcal per portion

Mini McFlurry KitKat

168 kcal per portion

Croissant

204 kcal per portion

All McDonald's (ES) items · All chains · Estimate any menu

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