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Big Arch
Big Arch at McDonald's (FI) has 1 098 kcal per stated portion, with 58.0 g protein and 72.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 098 kcal | — |
| Protein | 58.0 g | — |
| Carbohydrate | 51.0 g | — |
| of which sugars | not in the source | — |
| Fat | 72.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 195 minutes of brisk walking or 101 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 55% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to de from the Suomi menu; the figures are the published Suomi values.
Source: McDonald's (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
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Spicy Chicken McNuggets 20 Kpl + 3 Dippiä
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Double Cowboy Burger
897 kcal per portion
Chicken McNuggets 20 kpl - XL
882 kcal per portion
All McDonald's (FI) items · All chains · Estimate any menu
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Log this item and TempoLife carries it into the day's total next to everything else you ate.