TempoLife › Features › Restaurant chain menu nutrition › mcwrap-maple-bbq
McWrap Maple BBQ
McWrap Maple BBQ at McDonald's (FI) has 553 kcal per stated portion, with 25.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 553 kcal | — |
| Protein | 25.0 g | — |
| Carbohydrate | 54.0 g | — |
| of which sugars | not in the source | — |
| Fat | 26.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 98 minutes of brisk walking or 51 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (FI) nutrition as listed by FatSecret FI · checked 2026-10-26
Similar items on this menu
Big Mac
545 kcal per portion
McVeggie
565 kcal per portion
McFeast
538 kcal per portion
McWrap El Maco Chicken
529 kcal per portion
Salsa & Sour Cream McWrap Chicken
529 kcal per portion
Tuplajuustohampurilainen (Gluteeniton)
528 kcal per portion
All McDonald's (FI) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.