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Nacho El Maco
Nacho El Maco at McDonald's (FI) has 672 kcal per stated portion, with 33.0 g protein and 41.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 672 kcal | — |
| Protein | 33.0 g | — |
| Carbohydrate | 42.0 g | — |
| of which sugars | not in the source | — |
| Fat | 41.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 119 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Suomi menu; the figures are the published Suomi values.
Source: McDonald's (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Nacho El Maco Veggie
674 kcal per portion
McCrispy Deluxe
654 kcal per portion
Cowboy Burger
646 kcal per portion
McCrispy Hot Honey
628 kcal per portion
Maple BBQ & Bacon Quarter Pounder with Cheese
727 kcal per portion
Big Tasty Bacon
735 kcal per portion
All McDonald's (FI) items · All chains · Estimate any menu
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