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Twix McFlurry
Twix McFlurry at McDonald's (FI) has 411 kcal per stated portion, with 7.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 411 kcal | — |
| Protein | 7.0 g | — |
| Carbohydrate | 71.0 g | — |
| of which sugars | not in the source | — |
| Fat | 11.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 73 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Suomi menu; the figures are the published Suomi values.
Source: McDonald's (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
McFlurry Twix
411 kcal per portion
Ruis McVegan
412 kcal per portion
Sausage McMuffin & Egg
414 kcal per portion
Mystery Blue Milkshake - Iso
416 kcal per portion
Pirtelö Vanilja - Iso
405 kcal per portion
Suklaapirtelö - Iso
405 kcal per portion
All McDonald's (FI) items · All chains · Estimate any menu
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