TempoLife › Funktsioonid › Restaurant chain menu nutrition › chai-latte-almond-milk-large
Chai Latte - Almond Milk - Large
Chai Latte - Almond Milk - Large at McDonald's (New Zealand) has 305 kcal per stated portion, with 5.5 g protein and 10.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 305 kcal | — |
| Protein | 5.5 g | — |
| Carbohydrate | 46.0 g | — |
| of which sugars | not in the source | — |
| Fat | 10.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 54 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-09-22
Similar items on this menu
Cheeseburger
306 kcal per portion
Frozen Flavours - McFloat - Large
302 kcal per portion
Chai Latte - Skim Milk - Large
302 kcal per portion
Bacon & Egg McMuffin
309 kcal per portion
Vanilla Shake - Small
309 kcal per portion
Mocha - Skim Milk - Large
310 kcal per portion
All McDonald's (New Zealand) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.