TempoLife › Возможности › Restaurant chain menu nutrition › chai-latte-soy-milk-medium
Chai Latte - Soy Milk - Medium
Chai Latte - Soy Milk - Medium at McDonald's (New Zealand) has 231 kcal per stated portion, with 10.2 g protein and 6.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 231 kcal | — |
| Protein | 10.2 g | — |
| Carbohydrate | 31.8 g | — |
| of which sugars | not in the source | — |
| Fat | 6.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-09-22
Similar items on this menu
Fries - Small
231 kcal per portion
Small Fries
231 kcal per portion
Mocha - Soy Milk - Medium
233 kcal per portion
Matcha Latte - Soy Milk - Small
234 kcal per portion
Iced Latte - Soy Milk - Medium
234 kcal per portion
Plain Chocolate Sundae - Large
235 kcal per portion
All McDonald's (New Zealand) items · All chains · Estimate any menu
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