TempoLife › Возможности › Restaurant chain menu nutrition › coke-small
Coke - Small
Coke - Small at McDonald's (New Zealand) has 70 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 70 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 17.3 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 12 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-09-22
Similar items on this menu
Cappuccino - Almond Milk - Small
68 kcal per portion
Cappuccino - Skim Milk - Small
67 kcal per portion
Sprite - Small
74 kcal per portion
Flat White - Skim Milk - Small
75 kcal per portion
Latte - Skim Milk - Small
75 kcal per portion
Flat White - Almond Milk - Small
78 kcal per portion
All McDonald's (New Zealand) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.