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Frozen Lift McFloat - Large
Frozen Lift McFloat - Large at McDonald's (New Zealand) has 296 kcal per stated portion, with 4.9 g protein and 5.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 296 kcal | — |
| Protein | 4.9 g | — |
| Carbohydrate | 56.4 g | — |
| of which sugars | not in the source | — |
| Fat | 5.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 52 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-09-22
Similar items on this menu
Chocolate Shake - Small
295 kcal per portion
Hot Chocolate - Oat Milk - Medium
298 kcal per portion
Iced Latte - Full Cream Milk - Medium
294 kcal per portion
Chai Latte - Full Cream Milk - Medium
300 kcal per portion
Iced Chai Latte - Oat Milk - Medium
291 kcal per portion
Chai Latte - Skim Milk - Large
302 kcal per portion
All McDonald's (New Zealand) items · All chains · Estimate any menu
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