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McChicken Sandwich
McChicken Sandwich at McDonald's (UK) has 371 kcal per stated portion, with 17.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 371 kcal | — |
| Protein | 17.0 g | — |
| Carbohydrate | 41.0 g | — |
| of which sugars | not in the source | — |
| Fat | 15.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 66 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
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366 kcal per portion
Strawberry Candyfloss Frappé (Large)
377 kcal per portion
Double Bacon & Egg McMuffin
377 kcal per portion
The BBQ & Bacon Chicken One - Grilled
364 kcal per portion
Chocolate Milkshake (Medium)
364 kcal per portion
Chocolate Honeycomb Frappé (Large)
382 kcal per portion
All McDonald's (UK) items · All chains · Estimate any menu
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