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Oreo McFlurry (Regular)
Oreo McFlurry (Regular) at McDonald's (UK) has 260 kcal per stated portion, with 5.2 g protein and 9.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 260 kcal | — |
| Protein | 5.2 g | — |
| Carbohydrate | 39.0 g | — |
| of which sugars | not in the source | — |
| Fat | 9.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
6 Piece Chicken McNuggets
261 kcal per portion
Hamburger
255 kcal per portion
Spicy Chicken McNuggets 6 pieces
254 kcal per portion
Maltesers McFlurry (Regular)
266 kcal per portion
Vanilla Matcha Frappé (Regular)
268 kcal per portion
Mozzarella Dippers (3 Pieces)
248 kcal per portion
All McDonald's (UK) items · All chains · Estimate any menu
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