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Vanilla Milkshake (Medium)
Vanilla Milkshake (Medium) at McDonald's (UK) has 366 kcal per stated portion, with 11.0 g protein and 7.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 366 kcal | — |
| Protein | 11.0 g | — |
| Carbohydrate | 64.0 g | — |
| of which sugars | not in the source | — |
| Fat | 7.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 65 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Chocolate Milkshake (Medium)
364 kcal per portion
The BBQ & Bacon Chicken One - Grilled
364 kcal per portion
McChicken Sandwich
371 kcal per portion
Banana Milkshake (Medium)
357 kcal per portion
Strawberry Milkshake (Medium)
356 kcal per portion
Double Bacon & Egg McMuffin
377 kcal per portion
All McDonald's (UK) items · All chains · Estimate any menu
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