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Nutrição McDonald's (UK)

Calorias, proteínas, hidratos de carbono e gordura de 166 itens da ementa McDonald's (UK), conforme listados por FatSecret UK (as páginas da cadeia bloqueiam leitores automáticos).

166itens
1menor kcal
1 193maior kcal
231mediana kcal
Por porção declarada, conforme listado por FatSecret UK.
ItemPorçãokcalProteínas gHidratos gGordura gSal g
The McDonald's Chicken Sharebox—1 19377.085.059.0—
Big Arch with Bacon—1 10362.054.070.0—
Big Arch—1 05757.054.067.0—
9 Chicken Selects Sharebox—1 00870.066.050.0—
20 Chicken McNuggets Sharebox—86953.070.042.0—
Big Rosti100 g80337.059.046.0—
Double Quarter Pounder with Cheese—74950.036.044.0—
Mozzarella Dippers Sharebox (9 Pieces)—74429.067.039.0—
Steakhouse Stack Burger—67340.036.041.0—
Breakfast Wrap with Brown Sauce—66635.053.034.0—
Breakfast Wrap with Ketchup—66135.052.034.0—
Hot Honey McCrispy—62436.066.023.0—
Pancakes & Sausage with Syrup—59219.099.012.0—
Cheese & Bacon McCrispy—57833.055.024.0—
Chicken Selects (5 Pieces)—56039.036.028.0—
Double Sausage & Egg McMuffin—55236.028.033.0—
Hot Honey Double Sausage & Egg McMuffin—54036.035.028.0—
Quarter Pounder with Cheese—51431.036.027.0—
Big Mac—50927.041.025.0—
Spicy McCrispy—48626.053.018.0—
McCrispy—48426.053.018.0—
The BBQ & Bacon Chicken One - Crispy—47723.054.018.0—
Vanilla Milkshake (Large)—46913.082.09.0—
Chocolate Milkshake (Large)—46814.079.010.0—
Pancakes & Syrup—4649.098.03.2—
Banana Milkshake (Large)—45913.080.09.0—
Strawberry Milkshake (Large)—45813.080.09.0—
The Tikka Chicken One - Crispy—45521.050.018.0—
Double Filet-O-Fish—45324.045.019.0—
The Sweet Chilli Chicken One - Crispy—45321.053.016.0—
Double Cheeseburger—45227.031.024.0—
Fries (Large)—4444.455.022.0—
McPlant—42619.040.020.0—
Sausage & Egg McMuffin—42425.027.023.0—
Hot Honey Sausage & Egg McMuffin—41225.035.019.0—
Caramel Iced Frappé (Large)—3998.248.019.0—
9 Piece Chicken McNuggets—39122.031.019.0—
Chocolate Honeycomb Frappé (Large)—3828.850.015.0—
Double Bacon & Egg McMuffin—37724.027.019.0—
Strawberry Candyfloss Frappé (Large)—3777.548.017.0—
McChicken Sandwich—37117.041.015.0—
Vanilla Milkshake (Medium)—36611.064.07.0—
Chocolate Milkshake (Medium)—36411.061.07.8—
The BBQ & Bacon Chicken One - Grilled—36431.040.07.6—
Banana Milkshake (Medium)—35711.062.07.0—
Strawberry Milkshake (Medium)—35611.062.07.0—
Vanilla Matcha Frappé (Large)—3487.846.015.0—
Fries (Medium)—3375.043.015.0—
Bacon & Egg McMuffin—33620.027.016.0—
Chicken Selects (3 Pieces)—33623.022.017.0—
Sausage Sandwich with Brown Sauce—33017.031.015.0—
Sausage Sandwich with Ketchup—32718.030.015.0—
Porridge with Lyle’S Golden Syrup—3269.061.04.3—
Cornetto Classico McFlurry (Regular)—3235.653.09.5—
Veggie Dippers - 4 pieces—3216.641.013.0—
Crispy Chicken and Bacon Salad—32026.021.014.0—
Caramel Iced Frappé (Regular)—3196.438.016.0—
Cornetto Strawberry McFlurry (Regular)—3195.552.09.5—
Filet-O-Fish—31614.036.013.0—
Cheeseburger—30316.030.013.0—
Mixed Berry Muffin—2985.048.07.6—
Strawberry Candyfloss Frappé (Regular)—2985.736.015.0—
Chocolate Honeycomb Frappé (Regular)—2956.638.012.0—
Egg & Cheese McMuffin—29515.027.014.0—
Fish Fingers Meal (3 pieces)—29220.827.011.0—
Mayo Chicken—28212.036.09.4—
Cheesy Bacon Flatbread—28014.028.012.0—
Chocolate Brownie—2783.229.016.0—
Crispy Chicken Salad—27421.021.011.0—
Smarties McFlurry (Regular)225 g2735.240.010.0—
Vanilla Matcha Frappé (Regular)—2685.934.012.0—
Maltesers McFlurry (Regular)—2665.338.010.0—
6 Piece Chicken McNuggets—26115.021.013.0—
Oreo McFlurry (Regular)—2605.239.09.0—
Hamburger—25513.029.09.2—
Spicy Chicken McNuggets 6 pieces—25416.019.012.0—
Mozzarella Dippers (3 Pieces)—2489.722.013.0—
Apple Pie—2432.327.014.0—
Fries (Small)—2372.329.012.0—
Cheesy Garlic Bites (5 pieces)—23410.018.013.0—
Porridge with Strawberry Jam—2339.037.04.3—
Hot Chocolate (Large)—2313.040.05.8—
Toffee Latte (Large)—23110.031.07.2—
Muffin with Jam—2145.535.05.6—
Nacho Cheese Wedges (5 pieces)—2137.315.013.0—
Coca-Cola Classic (Large)—2120.053.00.0—
Hot Honey McFlurry (Mini)—2072.341.03.8—
Mango & Pineapple Smoothie (Large)—2001.644.00.7—
Latte (Large)—19714.019.07.1—
Sugar Donut—1973.521.011.0—
Flahavan's Quick Oats—1949.028.04.3—
Chocolate Milkshake (Small)—1925.932.04.1—
Vanilla Milkshake (Small)—1925.534.03.7—
Banana Milkshake (Small)—1885.533.03.7—
Strawberry Milkshake (Small)—1885.533.03.7—
Toffee Latte (Regular)—1867.925.06.1—
Mango & Pineapple Smoothie (Regular)—1791.242.00.5—
Hot Chocolate (Regular)—1732.230.04.3—
Coca-Cola Classic (Medium)—1700.042.00.0—
Porridge with Sugar—1667.826.03.0—
Cornetto Classico McFlurry (Mini)—1622.826.04.8—
Cornetto Strawberry McFlurry (Mini)—1602.726.04.7—
Porridge—1547.823.03.0—
Frozen Cherry Lemonade (Large)—1500.437.00.0—
Latte (Regular)—14511.014.05.2—
Smarties McFlurry (Mini)—1372.620.05.0—
Pancake Syrup40 g1320.033.00.1—
Oreo McFlurry (Mini)—1302.619.04.5—
Cappuccino (Large)—1288.813.04.4—
Hash Brown—1271.113.07.4—
Organic Milk—1259.012.04.5—
Semi Skimmed Milk—1228.312.03.7—
Garlic Mayo Dip—1180.43.012.0—
Tropicana Apple Juice—1150.528.00.0—
Sour Cream & Chive Dip—1140.42.211.0—
Frozen Cherry Lemonade (Regular)—1100.327.00.0—
Spicy Mayo Dip—1090.33.011.0—
Coca-Cola Classic (Small)—1060.027.00.0—
Ranch Dip—1020.72.89.8—
Tropicana Orange Juice—1002.023.00.0—
Hot Honey Dip—990.025.00.0—
Cappuccino (Regular)—976.610.03.3—
IRN-BRU (Large)—950.023.00.0—
Flat White—866.38.43.1—
Korean BBQ Dip—780.418.00.3—
IRN-BRU (Medium)—760.018.00.0—
White Coffee (Large)—745.67.62.4—
Sweet Chilli Dip—710.117.00.4—
Smoky BBQ Dip—670.316.00.2—
Big Mac Sauce—650.33.85.3—
Golden Syrup—630.116.00.0—
Sweet & Smoky BBQ Dip—600.415.00.0—
Lurpak Spreadable—540.00.06.0—
White Coffee (Regular)—544.15.51.8—
Sweet Curry Dip30 g500.311.00.5—
BBQ Dip30 g490.311.00.3—
IRN-BRU (Small)—480.011.00.0—
Apple Slices & Grapes—460.310.00.1—
Sweet & Sour Dip—440.110.00.2—
Strawberry Jam15 g390.19.60.0—
Carrot Bag—340.56.20.2—
Tomato Ketchup—270.36.00.1—
Balsamic Dressing30 g230.04.00.7—
Side Salad—180.92.10.5—
Melon Chunks—170.53.40.1—
Oasis Summer Fruits Zero (Large)—150.02.50.0—
Cucumber Sticks—120.81.00.5—
Oasis Summer Fruits Zero (Medium)—120.02.00.0—
Sugar Stick—120.03.00.0—
Tea (Large)—120.71.40.4—
Americano (Large)—80.81.10.0—
Robinsons Fruit Shoot—80.01.60.0—
Oasis Summer Fruits (Small)—70.01.20.0—
Americano (Regular)—60.60.80.0—
Black Coffee (Regular)400 g60.60.80.0—
Green Apple X Sprite—60.10.00.0—
Tea (Regular)—60.40.80.2—
Milk Portion—50.40.50.2—
Sprite Zero (Large)—50.10.00.0—
Raspberry X Sprite—40.10.00.0—
Sprite Zero (Medium)—40.10.00.0—
Sprite Zero (Small)—30.10.00.0—
Canderel Yellow Sweetener Sachet—20.00.40.0—
Diet Coke (Medium)—10.00.00.0—
Espresso (Single shot)—10.10.10.0—
Deep RiverRock Water - 250 ml—00.00.00.0—

Como ler esta ementa

A diferença entre o item mais leve e o mais pesado desta ementa é 1 192 kcal. Essa margem costuma ser a decisão inteira: a diferença entre duas escolhas no mesmo balcão é muitas vezes maior do que uma refeição extra noutro momento do dia.

O sal merece um segundo olhar. A ingestão de referência de um adulto é 6 g de sal por dia, pelo que um item com 3 g já usou metade disso antes de qualquer outra coisa que coma.

Source: nutrição de McDonald's (UK) conforme FatSecret UK · checked 2026-10-18

Per-serving calories, fat, carbohydrate and protein as FatSecret UK lists them for its McDonald's brand (https://www.fatsecret.co.uk/calories-nutrition/search?q=McDonald%27s, every page; each item links its FatSecret page). Only foods FatSecret files under the McDonald's brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag McDonald's current menu.

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