TempoLife › Funktsioonid › Restaurant chain menu nutrition › big-chicken-cheese
Big Chicken Cheese
Big Chicken Cheese at McDonald's (US) has 803 kcal per stated portion, with 29.4 g protein and 41.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 803 kcal | — |
| Protein | 29.4 g | — |
| Carbohydrate | 78.6 g | — |
| of which sugars | not in the source | — |
| Fat | 41.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 142 minutes of brisk walking or 74 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 40% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Chocolate Shake - Large
800 kcal per portion
The Saja Boys Breakfast Meal
800 kcal per portion
Big Tasty
790 kcal per portion
Vanilla Shake - Large
780 kcal per portion
20 Piece Chicken McNuggets
830 kcal per portion
Hotcakes and Sausage
770 kcal per portion
All McDonald's (US) items · All chains · Estimate any menu
Keep the day honest
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