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La Boîte De 20 Chicken McNuggets
La Boîte De 20 Chicken McNuggets at McDonald's (FR) has 872 kcal per stated portion, with 51.0 g protein and 45.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 872 kcal | — |
| Protein | 51.0 g | — |
| Carbohydrate | 65.0 g | — |
| of which sugars | not in the source | — |
| Fat | 45.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 155 minutes of brisk walking or 80 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 44% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
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Le 280 Original
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All McDonald's (FR) items · All chains · Estimate any menu
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