TempoLife › Ominaisuudet › Restaurant chain menu nutrition › la-sauce-curry
La Sauce Curry
La Sauce Curry at McDonald's (FR) has 45 kcal per stated portion, with 0.2 g protein and 0.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 45 kcal | — |
| Protein | 0.2 g | — |
| Carbohydrate | 9.9 g | — |
| of which sugars | not in the source | — |
| Fat | 0.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 8 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Capri-Sun Tropical Sans Sucres Ajoutés
43 kcal per portion
Berlingo' Pomme-Pêche
47 kcal per portion
La P'tite Pomme
42 kcal per portion
La Sauce Classic Barbecue
48 kcal per portion
La Sauce Chinoise
52 kcal per portion
Le P'tit Ananas
38 kcal per portion
All McDonald's (FR) items · All chains · Estimate any menu
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