TempoLife › Features › Restaurant chain menu nutrition › le-pain-au-chocolat
Le Pain Au Chocolat
Le Pain Au Chocolat at McDonald's (FR) has 277 kcal per stated portion, with 4.8 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 277 kcal | — |
| Protein | 4.8 g | — |
| Carbohydrate | 32.0 g | — |
| of which sugars | not in the source | — |
| Fat | 14.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 49 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Le Egg & Bacon McMuffin
277 kcal per portion
Le McFish
284 kcal per portion
Le Donut Sucré
286 kcal per portion
Délifrapp - Vanille
265 kcal per portion
Frites
289 kcal per portion
Le Egg & Cheese McMuffin
263 kcal per portion
All McDonald's (FR) items · All chains · Estimate any menu
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