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Finest Selection

Finest Selection at Merci (RU) has 563 kcal per stated portion, with 7.6 g protein and 36.1 g fat.

563kcal
100 gportion
7.6 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy563 kcal563
Protein7.6 g7.6
Carbohydrate50.0 g50.0
of which sugarsnot in the source—
Fat36.1 g36.1
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 100 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 28% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Merci (RU) nutrition as listed by FatSecret RU · checked 2026-10-12

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Молочный Шоколад со Вкусом Кофе с Белым Шоколадом

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All Merci (RU) items · All chains · Estimate any menu

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