TempoLife › Возможности › Restaurant chain menu nutrition › chicken-caesar-wrap
Chicken Caesar Wrap
Chicken Caesar Wrap at Michel's Patisserie (Australia) has 476 kcal per stated portion, with 30.3 g protein and 23.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 476 kcal | 203 |
| Protein | 30.3 g | 12.9 |
| Carbohydrate | 34.7 g | 14.8 |
| of which sugars | not in the source | — |
| Fat | 23.2 g | 9.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 84 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Michel's Patisserie (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Cheese & Spinach Roll
473 kcal per portion
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470 kcal per portion
White Hot Chocolate - Large
483 kcal per portion
Mississippi Mud Cake Slice
484 kcal per portion
Citrus Tart
488 kcal per portion
Bacon & Egg Toastie
490 kcal per portion
All Michel's Patisserie (Australia) items · All chains · Estimate any menu
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