TempoLife › Возможности › Restaurant chain menu nutrition › chicken-cheese-avocado-turkish-melt
Chicken Cheese & Avocado Turkish Melt
Chicken Cheese & Avocado Turkish Melt at Michel's Patisserie (Australia) has 660 kcal per stated portion, with 23.1 g protein and 40.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 660 kcal | 286 |
| Protein | 23.1 g | 10.0 |
| Carbohydrate | 49.3 g | 21.3 |
| of which sugars | not in the source | — |
| Fat | 40.3 g | 17.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 117 minutes of brisk walking or 61 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Michel's Patisserie (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Belgian Chocolate Brownie
680 kcal per portion
Carrot Cake Slice
638 kcal per portion
Rocky Road Slice
683 kcal per portion
Caramel Sin Gateaux Slice
684 kcal per portion
Bacon, Egg & Pesto Turkish Melt
633 kcal per portion
Chipotle Chicken, Bacon & Avocado Turkish Melt
687 kcal per portion
All Michel's Patisserie (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.