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Lemon Pistachio Cake Slice
Lemon Pistachio Cake Slice at Michel's Patisserie (Australia) has 596 kcal per stated portion, with 6.3 g protein and 37.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 596 kcal | 426 |
| Protein | 6.3 g | 4.5 |
| Carbohydrate | 58.1 g | 41.5 |
| of which sugars | not in the source | — |
| Fat | 37.8 g | 27.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 106 minutes of brisk walking or 55 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Michel's Patisserie (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
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Apple Cinnamon Muffin (Mama Kaz)
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New York Flourless Cheesecake
585 kcal per portion
Mixed Berry Muffin (Mama Kaz)
577 kcal per portion
All Michel's Patisserie (Australia) items · All chains · Estimate any menu
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