TempoLife › Возможности › Restaurant chain menu nutrition › mocha-regular
Mocha - Regular
Mocha - Regular at Michel's Patisserie (Australia) has 336 kcal per stated portion, with 11.8 g protein and 10.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 336 kcal | — |
| Protein | 11.8 g | — |
| Carbohydrate | 45.8 g | — |
| of which sugars | not in the source | — |
| Fat | 10.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Michel's Patisserie (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Ham & Salad Wrap
337 kcal per portion
White Caramel Mocha - Regular
334 kcal per portion
Ham & Cheese Toastie
339 kcal per portion
White Hot Chocolate - Regular
341 kcal per portion
Salad Sandwich
345 kcal per portion
BBQ Chicken & Cheese Open Melt
326 kcal per portion
All Michel's Patisserie (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.