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Philly Steak Pizza - Cauliflower Crust - 9-Inch

Philly Steak Pizza - Cauliflower Crust - 9-Inch at Mikes (CA) has 790 kcal per stated portion, with 50.0 g protein and 47.0 g fat.

790kcal
374 gportion
50.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy790 kcal211
Protein50.0 g13.4
Carbohydrate42.0 g11.2
of which sugarsnot in the source—
Fat47.0 g12.6
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 140 minutes of brisk walking or 73 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 40% of the day's energy.

These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Mikes (CA) nutrition as listed by FatSecret CA · checked 2026-09-25

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All Mikes (CA) items · All chains · Estimate any menu

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