TempoLife › Features › Restaurant chain menu nutrition › poulet-bbq-with-vegan-protein-pizza-stuffed-crust-9-inch
Poulet BBQ with Vegan Protein Pizza - Stuffed Crust - 9-Inch
Poulet BBQ with Vegan Protein Pizza - Stuffed Crust - 9-Inch at Mikes (CA) has 1 310 kcal per stated portion, with 79.0 g protein and 50.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 310 kcal | 227 |
| Protein | 79.0 g | 13.7 |
| Carbohydrate | 138.0 g | 23.9 |
| of which sugars | not in the source | — |
| Fat | 50.0 g | 8.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 232 minutes of brisk walking or 120 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 66% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Mikes (CA) nutrition as listed by FatSecret CA · checked 2026-09-25
Similar items on this menu
Fried Chicken Fingers
1 310 kcal per portion
Bruschetta Rolls - 8 Pieces
1 310 kcal per portion
Sweet & Salty with Waffle and Sausage - 1 Egg
1 320 kcal per portion
Poulet BBQ with Vegan Protein Pizza - Thin Crust - 12-Inch
1 320 kcal per portion
BBQ Chicken & Bacon Pizza - Thin Crust - 12-Inch
1 300 kcal per portion
Sweet & Salty with French Toast and Sausage - 2 Eggs
1 290 kcal per portion
All Mikes (CA) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.