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Poutine - 2 Eggs

Poutine - 2 Eggs at Mikes (CA) has 1 380 kcal per stated portion, with 66.0 g protein and 77.0 g fat.

1 380kcal
674 gportion
66.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy1 380 kcal205
Protein66.0 g9.8
Carbohydrate115.0 g17.1
of which sugarsnot in the source—
Fat77.0 g11.4
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 245 minutes of brisk walking or 127 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 69% of the day's energy.

These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Mikes (CA) nutrition as listed by FatSecret CA · checked 2026-09-25

Similar items on this menu

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Carnivore Pizza - Traditional - 9-Inch

1 400 kcal per portion

Sweet & Salty with Pancake and Sausage - 2 Eggs

1 350 kcal per portion

Sweet & Salty with Waffle and Sausage - 2 Eggs

1 410 kcal per portion

Seafood Pizza - Stuffed Crust - 9-Inch

1 420 kcal per portion

Internationale Pizza - Traditional - 9-Inch

1 420 kcal per portion

All Mikes (CA) items · All chains · Estimate any menu

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