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Pulled Chicken Sandwich

Pulled Chicken Sandwich at Mission BBQ (US) has 423 kcal per stated portion, with 44.0 g protein and 15.0 g fat.

423kcal
44.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy423 kcal
Protein44.0 g
Carbohydrate24.0 g
of which sugarsnot in the source
Fat15.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 21% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Mission BBQ (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

Turkey Sandwich

418 kcal per portion

Pulled Chicken

404 kcal per portion

Smoked Turkey

398 kcal per portion

Fresh Cut Fries

376 kcal per portion

Smoked Salmon

373 kcal per portion

Lean Brisket

480 kcal per portion

All Mission BBQ (US) items · All chains · Estimate any menu

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