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Greek Salad - Mega
Greek Salad - Mega at MOD Pizza (US) has 810 kcal per stated portion, with 22.0 g protein and 54.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 810 kcal | — |
| Protein | 22.0 g | — |
| Carbohydrate | 59.0 g | — |
| of which sugars | not in the source | — |
| Fat | 54.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 144 minutes of brisk walking or 74 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 41% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: MOD Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Lucky Sunshine Pizza - MOD
820 kcal per portion
Dillon James Pizza - MOD
830 kcal per portion
Jasper Pizza - MOD
790 kcal per portion
Calexico Pizza - MOD
860 kcal per portion
Tristan Pizza - MOD
890 kcal per portion
Crust - Gluten-Friendly
710 kcal per portion
All MOD Pizza (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.