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6-Inch Flour Tortilla

6-Inch Flour Tortilla at Moe's Southwest Grill (US) has 70 kcal per stated portion, with 2.0 g protein and 2.0 g fat.

70kcal
2.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy70 kcal
Protein2.0 g
Carbohydrate11.0 g
of which sugarsnot in the source
Fat2.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 12 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 4% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Moe's Southwest Grill (US) nutrition as listed by FatSecret US · checked 2026-09-22

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All Moe's Southwest Grill (US) items · All chains · Estimate any menu

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