TempoLife › Funktsioonid › Restaurant chain menu nutrition › adobo-chicken-medium
Adobo Chicken - Medium
Adobo Chicken - Medium at Moe's Southwest Grill (US) has 100 kcal per stated portion, with 14.0 g protein and 5.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 100 kcal | — |
| Protein | 14.0 g | — |
| Carbohydrate | 1.0 g | — |
| of which sugars | not in the source | — |
| Fat | 5.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 18 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Moe's Southwest Grill (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Chili Lime Sauce
100 kcal per portion
8-Inch Flour Tortilla
100 kcal per portion
Steak (Regular)
104 kcal per portion
Seasoned Rice - Ingredient For Jr. Burrito
94 kcal per portion
Cilantro Lime Rice - Ingredient For Jr. Burrito
93 kcal per portion
Moe's Sauce
110 kcal per portion
All Moe's Southwest Grill (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.