TempoLife › Ominaisuudet › Restaurant chain menu nutrition › ground-beef-regular
Ground Beef (Regular)
Ground Beef (Regular) at Moe's Southwest Grill (US) has 124 kcal per stated portion, with 22.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 124 kcal | — |
| Protein | 22.0 g | — |
| Carbohydrate | 10.0 g | — |
| of which sugars | not in the source | — |
| Fat | 14.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 22 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Moe's Southwest Grill (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Pinto Beans - Cup
120 kcal per portion
Black Beans - Cup
120 kcal per portion
Queso - Add-on
130 kcal per portion
Oaxaca Cheese
130 kcal per portion
Hand Cut Steak - Medium
130 kcal per portion
Sw Vin
130 kcal per portion
All Moe's Southwest Grill (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.