TempoLife › Ominaisuudet › Restaurant chain menu nutrition › white-meat-chicken-small
White Meat Chicken - Small
White Meat Chicken - Small at Moe's Southwest Grill (US) has 55 kcal per stated portion, with 9.0 g protein and 2.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 55 kcal | — |
| Protein | 9.0 g | — |
| Carbohydrate | 2.0 g | — |
| of which sugars | not in the source | — |
| Fat | 2.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 10 minutes of brisk walking or 5 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Moe's Southwest Grill (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Guacamole - Add-on
60 kcal per portion
Queso - Add-on - Small
50 kcal per portion
Black Beans - Ingredient Portion For Burrito - Bowl - Nacho - Quesadilla - Stack
60 kcal per portion
Adobo Chicken - Small (Tacos - Kids)
50 kcal per portion
Pinto Beans - Ingredient For Burrito - Bowl - Nacho - Quesadilla - Stack
60 kcal per portion
Sour Cream
60 kcal per portion
All Moe's Southwest Grill (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.