TempoLife › Funktsioonid › Restaurant chain menu nutrition › loaded-garlic-cheese-pull-apart-bread
Loaded Garlic & Cheese Pull Apart Bread
Loaded Garlic & Cheese Pull Apart Bread at Montana's BBQ & Bar (Canada) has 950 kcal per stated portion, with 31.0 g protein and 58.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 950 kcal | 320 |
| Protein | 31.0 g | 10.4 |
| Carbohydrate | 75.0 g | 25.3 |
| of which sugars | 4.0 g | 1.3 |
| Fat | 58.0 g | 19.5 |
| of which saturates | 24.0 g | 8.1 |
| Fibre | 4.0 g | 1.3 |
| Salt | 4.33 g | 1.46 |
What that costs in movement
At 75 kg, this item is roughly 168 minutes of brisk walking or 87 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 48% of the day's energy.
The salt in it is about 72% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Montana's BBQ & Bar (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Creamy Mac N' Cheese
950 kcal per portion
Chicken Fajitas
940 kcal per portion
Triple Layer Chocolate Cake
970 kcal per portion
Southern Fried Chicken Sandwich - Spicy
930 kcal per portion
Smoked Brisket Potato Skins
920 kcal per portion
Oven-Baked Antojitos with Sour Cream & Pesto Sauce
910 kcal per portion
All Montana's BBQ & Bar (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.