TempoLife › Features › Restaurant chain menu nutrition › cheburek-tvister
Чебурек Твистер
Чебурек Твистер at Морозко (RU) has 288 kcal per stated portion, with 9.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 288 kcal | 288 |
| Protein | 9.0 g | 9.0 |
| Carbohydrate | 31.5 g | 31.5 |
| of which sugars | not in the source | — |
| Fat | 14.0 g | 14.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Морозко (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Штрудель с Вишней
288 kcal per portion
Штрудель для Выпекания с Яблоками и Изюмом
289 kcal per portion
Штрудель Клубника со Сливками
290 kcal per portion
Блинчики с Ветчиной и Сыром со Сливочным Маслом
292 kcal per portion
Чебурек с Мясом
294 kcal per portion
Пицца La Trattoria 4 Сыра
280 kcal per portion
All Морозко (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.