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Печень Минтая
Печень Минтая at Морозко (RU) has 392 kcal per stated portion, with 8.0 g protein and 40.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 392 kcal | 392 |
| Protein | 8.0 g | 8.0 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 40.0 g | 40.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Морозко (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Круассаны
382 kcal per portion
Тесто Слоеное Бездрожжевое Лёгкое
370 kcal per portion
Рулетики с Маком
369 kcal per portion
Тесто Слоёное Бездрожжевое
368 kcal per portion
Колобки с Мясом
360 kcal per portion
Тесто Дрожжевое
360 kcal per portion
All Морозко (RU) items · All chains · Estimate any menu
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