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Chicken Caesar salad
Chicken Caesar salad at Morrisons Cafe (GB) has 282 kcal per stated portion, with 21.4 g protein and 14.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 282 kcal | 152 |
| Protein | 21.4 g | 11.6 |
| Carbohydrate | 14.3 g | 7.7 |
| of which sugars | not in the source | — |
| Fat | 14.8 g | 8.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Morrisons Cafe (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
BBQ Crumbled Chicken Breast Fillets
282 kcal per portion
Smoked Back Bacon
281 kcal per portion
Katsu Curry Melt
284 kcal per portion
Conchiglie
280 kcal per portion
Pont L'eveque
284 kcal per portion
Penne
280 kcal per portion
All Morrisons Cafe (GB) items · All chains · Estimate any menu
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