TempoLife › Ominaisuudet › Restaurant chain menu nutrition › egg-salad-cream
Egg & Salad Cream
Egg & Salad Cream at Morrisons Cafe (GB) has 161 kcal per stated portion, with 9.8 g protein and 10.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 161 kcal | 161 |
| Protein | 9.8 g | 9.8 |
| Carbohydrate | 6.1 g | 6.1 |
| of which sugars | not in the source | — |
| Fat | 10.7 g | 10.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 29 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Morrisons Cafe (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
All Butter Croissants
161 kcal per portion
Stonebaked White Pittas
161 kcal per portion
White Soft Rolls
162 kcal per portion
Sweet Chilli Sauce
160 kcal per portion
Pitted Green Olives
162 kcal per portion
Mango & Lime Chicken
160 kcal per portion
All Morrisons Cafe (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.