TempoLife › Возможности › Restaurant chain menu nutrition › 17-mike-s-famous-philly-bowl
#17 Mike's Famous Philly - Bowl
#17 Mike's Famous Philly - Bowl at Mountain Mike's (US) has 440 kcal per stated portion, with 34.3 g protein and 27.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 440 kcal | — |
| Protein | 34.3 g | — |
| Carbohydrate | 15.3 g | — |
| of which sugars | not in the source | — |
| Fat | 27.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 78 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Mountain Mike's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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450 kcal per portion
Mountain Dew - Giant
430 kcal per portion
#55 Big Kahuna Chicken Cheese Steak - Bowl
430 kcal per portion
Egg and Cheese - Mini
450 kcal per portion
#17 Halal Steak Philly - Bowl
450 kcal per portion
#4 Ham, Egg and Cheese - Mini
460 kcal per portion
All Mountain Mike's (US) items · All chains · Estimate any menu
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