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Chipotle Turkey Sub - Regular
Chipotle Turkey Sub - Regular at Mountain Mike's (US) has 1 090 kcal per stated portion, with 42.0 g protein and 72.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 090 kcal | — |
| Protein | 42.0 g | — |
| Carbohydrate | 68.1 g | — |
| of which sugars | not in the source | — |
| Fat | 72.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 193 minutes of brisk walking or 100 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 55% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Mountain Mike's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Chipotle Turkey Sub - Wrap
1 070 kcal per portion
#3 Sausage, Egg and Cheese - Regular
1 120 kcal per portion
#10 Tuna Fish - Regular
1 060 kcal per portion
#43 Halal Chipotle Cheese Steak - Regular
1 050 kcal per portion
#8 Club Sub - Wrap
1 130 kcal per portion
#10 Tuna Fish - Wrap
1 040 kcal per portion
All Mountain Mike's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.