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Chicken & Ribs
Chicken & Ribs at Moxies (Canada) has 1 320 kcal per stated portion, with 75.0 g protein and 72.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 320 kcal | 168 |
| Protein | 75.0 g | 9.6 |
| Carbohydrate | 69.0 g | 8.8 |
| of which sugars | 17.0 g | 2.2 |
| Fat | 72.0 g | 9.2 |
| of which saturates | 35.0 g | 4.5 |
| Fibre | 8.0 g | 1.0 |
| Salt | 8.15 g | 1.04 |
What that costs in movement
At 75 kg, this item is roughly 234 minutes of brisk walking or 121 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 66% of the day's energy.
The salt in it is about 136% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Moxies (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Chicken Alfredo
1 310 kcal per portion
Beef Vindaloo
1 220 kcal per portion
Chicken Madeira Rigatoni
1 460 kcal per portion
Loaded Cheeseburger
1 160 kcal per portion
Baby Back Ribs - Half Rack
1 140 kcal per portion
Prawn Thai Curry Laksa
1 060 kcal per portion
All Moxies (Canada) items · All chains · Estimate any menu
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