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Chicken Tenders
Chicken Tenders at Moxies (Canada) has 800 kcal per stated portion, with 35.0 g protein and 50.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 800 kcal | 141 |
| Protein | 35.0 g | 6.2 |
| Carbohydrate | 48.0 g | 8.4 |
| of which sugars | 0.0 g | 0.0 |
| Fat | 50.0 g | 8.8 |
| of which saturates | 4.5 g | 0.8 |
| Fibre | 2.0 g | 0.4 |
| Salt | 1.70 g | 0.30 |
What that costs in movement
At 75 kg, this item is roughly 142 minutes of brisk walking or 73 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 40% of the day's energy.
The salt in it is about 28% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Moxies (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Beyond Meat Burger
800 kcal per portion
Thai Chicken Salad - No Dressing
790 kcal per portion
Cheeseburger
830 kcal per portion
White Chocolate Brownie (2 servings)
770 kcal per portion
Super Greens Salad
840 kcal per portion
Truffle Fries
760 kcal per portion
All Moxies (Canada) items · All chains · Estimate any menu
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