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Lemon Basil Salmon
Lemon Basil Salmon at Moxies (Canada) has 910 kcal per stated portion, with 45.0 g protein and 52.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 910 kcal | 158 |
| Protein | 45.0 g | 7.8 |
| Carbohydrate | 66.0 g | 11.4 |
| of which sugars | 7.0 g | 1.2 |
| Fat | 52.0 g | 9.0 |
| of which saturates | 13.0 g | 2.3 |
| Fibre | 12.0 g | 2.1 |
| Salt | 3.63 g | 0.63 |
What that costs in movement
At 75 kg, this item is roughly 161 minutes of brisk walking or 84 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 46% of the day's energy.
The salt in it is about 60% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Moxies (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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910 kcal per portion
Avocado & Bacon Cobb Salad
890 kcal per portion
Rib Eye
960 kcal per portion
Short Rib Beef Dip
970 kcal per portion
Chipotle Mango Chicken
970 kcal per portion
Super Greens Salad
840 kcal per portion
All Moxies (Canada) items · All chains · Estimate any menu
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