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New York

New York at Moxies (Canada) has 590 kcal per stated portion, with 62.0 g protein and 37.0 g fat.

590kcal
304 gportion
62.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy590 kcal194
Protein62.0 g20.4
Carbohydrate2.0 g0.7
of which sugars0.0 g0.0
Fat37.0 g12.2
of which saturates14.0 g4.6
Fibre0.5 g0.2
Salt3.63 g1.19

What that costs in movement

At 75 kg, this item is roughly 105 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 30% of the day's energy.

The salt in it is about 60% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Moxies (Canada) published nutrition · checked 2026-09-22

Similar items on this menu

Tenderloin

590 kcal per portion

Tuna Poke Bowl

580 kcal per portion

Chimichurri Steak Salad

600 kcal per portion

Fries

620 kcal per portion

Key Lime Pie (2 servings)

620 kcal per portion

Caesar Salad

550 kcal per portion

All Moxies (Canada) items · All chains · Estimate any menu

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